Our classes

There are a few different paths, from hatha to vinyasa, from breathwork to prenatal yoga. If you're not sure which one suits you, just ask and we'll figure it out together. Since we keep the beginner group separate, there's no risk of landing in the wrong class on your first day.

• Hatha class

  We hold poses longer, settling in together with the breath. It's not a fast-paced flow; it suits those who want to get to know their body.

• Vinyasa class

  Poses are linked together with the breath, at a more flowing pace. Suitable for those who've already got the basic postures down.

• Beginner-level course

  A separate group for those stepping onto the mat for the first time. We explain the names of the poses and how to use the breath from scratch; no one is trying to keep up with anyone else.

• Prenatal yoga

  Work that doesn't strain the loosened joints of pregnancy and supports the back and hips. We move with the breath, and poses are eased with blocks and straps.

• Breathing and meditation session

  No poses, just sitting. We work on slowing the breath and gathering the mind in one place. Many people come to close out their day this way.

• One-on-one private class

  If there's a pose you struggle with in a group, an old injury, or your own program, we work one-on-one. The whole class is built around your body.

Membership and class fees

There are a few options, from monthly membership to a single class, from private sessions to packages. Call or stop by for current prices, and we'll work out together which option costs you less.

• Monthly unlimited membership

  Attend all group classes on the schedule for the month.

  $105 / month

• Two classes a week membership

  For those who want to come regularly but have a full week, two class credits per month.

  $80 / month

• Eight-class package

  Class credits you can use at your own pace; no fixed days.

  $95

• Single class

  One-time attendance for those who want to try it first.

  $15

• Beginner course

  A course registration that progresses as a separate group, building the basics from scratch.

  $115

• Prenatal yoga class

  The group size is kept even smaller; registration is required in advance.

  $15

• Breathing and meditation session

  A seated breathing practice with no poses.

  $15

• One-on-one private class

  A single-person class built entirely around you.

  $45

• Four-session private package

  For those wanting to work on a specific goal or injury.

  $165