In classes of twelve, we work with everyone's posture one by one.
We don't put more than twelve people on the mat
The reason is simple: we correct everyone's posture one by one. This isn't a crowded studio where you're watched from the back of the room. All you need to bring is comfortable clothing. Mats, blocks and straps are waiting for you at the studio.
Why twelve people?
The most valuable thing in a yoga class is someone coming over to pull your shoulder back two centimeters. That doesn't happen in a room of thirty. We kept the capacity at twelve so we can reach everyone during the class. At the studio in the Mission District, mats, blocks and straps are ready and waiting; you just come in comfortable clothing, and we take care of the rest.
A look inside the studio
For those who want to see the room, the mats, and the feel of a class before coming in.
